"Eat Less Red Meat"

According to a recent report on the findings of a research team led by Rashmi Sinha, Ph.D., from the National Cancer Institute in Rockville, Maryland, (as reported by CNN - all quotes are from the CNN article):

"People who eat red meat every day have a higher risk of dying over a
10-year period -- mostly because of cardiovascular disease or cancer --than
their peers who eat less red or processed meat".

Of course, upon hearing this, any burger lover would be wise to take notice, to consider the facts of the report. Further details clear some things up:

Over a 10-year period, people who ate the most red meat every day (about
62.5 grams per 1,000 calories per day, equivalent to a quarter-pound burger or
small steak per day) had about a 30 percent greater risk of dying compared with
those who consumed the least amount of red meat (a median of 9.8 grams per 1,000 calories per day). The excess mortality was mostly the result of cardiovascular disease and cancer.

So, if we do NOT eat the equivalent of a quarter pounder EVERY DAY, and if we consume less red meat per day, or if we consume red meat only a few times per week, we're OK - is the way The McChronicles reads it (please comment if you feel this conclusion is incorrect).

The report adds:

In contrast, people who ate the most white meat seemed to have a
slightly lower mortality risk during the study than those who consumed the
least amount of white meat. White meat included chicken, turkey, and fish,
as well as some poultry products and canned tuna.

So, if we eat chicken and fish (mostly), we'll be OK - is the way The McChronicles reads this (again, please comment if ...).

In conclusion, The McChronicles LOVES hamburgers and McDoubles, but is certainly content with chicken and filet-o-fish sandwiches. In the future, we plan to mix it up to keep things in the recommended balance.

Everything in moderation!

The McChronicles: a blog about, not affiliated with, McDonald's.

Image: The McChronicles.

Gibson, PA McDonald's

The McChronicles was in Gibson, Pennsylvania today (or were we in New Milford? - both cities are listed on the receipt). Anyway, this regular McDonald's store is right off US Interstate Highway 81 in northeast PA.

store #: 28453
city: Gibson, Pennsylvania
order:

• McDouble $1.00
  
• Small Fries $1.00
  
• Water free (in cup)

The store is handy (easy access to the interstate) and pretty "standard looking" as approached from the parking lot. As we entered, it was obvious that this store was quite clean and friendly.

Let's start with friendly. We were greeted by the smiling "Mercedes" who had several counter customers backed up (waiting for their food to arrive). Was she distressed? Rude? No! She was very pleasant. As the orders arrived she got them to all the right people and everyone was happy. Mercedes is a great counter person.

After our order was ready we turned to the condiment counter. To our surprise, the area was a wreck. It didn't make sense - since everything else was so tidy it just didn't fit.

As we took our seat, we noticed that the dining area was decorated in a very crisp, neat style. It felt very warm and inviting. Everything was tidy and clean - even the salt and pepper shakers were all lined up properly. This place was really looking good. Impressive!

As we ate we kept thinking about that messy condiment area. It was so out of place.

After a fast meal (about 5 minutes) The McChronicles headed out. We passed by the condiment area and ... well, let the picture speak for itself. Apparently we arrived immediately AFTER a messy customer. Somebody had been busy cleaning while we ate. The whole area was sparkling! It makes sense.

Great job Gibson!

The McChronicles: a blog about, not affiliated with, McDonald's.
Images: The McChronicles.

McDonald's McDouble: Part 2 (more info - slightly)

The McChronicles couldn't let it sit. Fueled by the several comments at our previous posting on The McDouble (thanks everyone!), we went to the next McDonald's down the road (New Hartford, NY: store #825) to see how they rolled out the McDouble. It wasn't expected to be a big difference since they are both owned by the same man.

Anyway, we noted that everything, including the price, was the same, the McDouble is on the dollar menu. What we DID notice was that this McDouble was wrapped in slightly different but equally mysterious paper (top image), like yesterday's McDouble from the other store (bottom image).

The McChronicles guesses that these stores just don't have the proper wrappers yet.

The McChronicles: a blog about, not affiliated with, McDonald's.
Images: The McChronicles.

McDouble! McDonald's Newest Product.

The McChronicles dropped by McDonald's today for lunch and detected a change to the Dollar Menu.

Missing was the double cheeseburger, replacing it was the new McDouble. The McDouble is a double cheeseburger with only one slice of cheese. The McChronicles was told by the crew at the Clinton, NY McDonald's (store #2499) that the McDouble was launched yesterday, December 1st.

According to speculation on bloggingstocks, "One possibility is that McDonald's will attempt to market the new burger as healthier, eliminating one slice of cheese hacks off 15% of the fat and 11% of the calories." The blog also says, "Analysts estimate that the McStingy will cost about six cents less to make -- combined with the company's plan to raise the price to about the dollar mark, it could spell increased profitability for the chain."

Immediately after this experience, a friend of The McChronicles, Neal, called and reported that he, too, was surprised by the menu tweak.

Neal (a 20-year old college student) added these points:

• I never realized a double cheeseburger had TWO slices of cheese to begin with
• I don't detect any big difference with only one slice of cheese
• I don't think $0.19 is a lot for one slice of cheese

The McChronicles WAS surprised at the price effect that the one slice of cheese had. The McChronicles also wonders if the McDouble (pictured here) is in a temporary wrapper or if this is the final design.

Please COMMENT with your McDouble experience.

FOLLOW UP NOTE: See the McChronicles' subsequent posting on The McDouble.

The McChronicles: a blog about, not affiliated with, McDonald's.
Images: The McChronicles.